You Are Not Your Past!

I firmly believe this. You can grow and become a new and better person. It takes effort though. Things don’t get better by chance. Things get better by change.

When we focus on something we literally give our energy to it. What is life? It’s energy. When we spend our energy focusing on our painful past then we are wasting our life energy on something that cannot be changed. When we focus on something, we give it more energy and more of our life.

Our life is the most valuable thing we have. Do you want to give it to the past? Why not turn your focus towards positive things you can do today?