The Gordian Knot [The Impossible Problem]


During my desperate studies trying to find solutions to my daily problems, I stumbled across the legend of the Gordian Knot.

The year was 333 B.C., and Alexander the Great was plowing through the countryside, conquering everything in his path. He came upon the capital city of Gordium in what is now Turkey. Tied to the city’s gates was a wagon that once belonged to King Gordius, the father of the famous King Midas. The knot was rumored to be impossible to untie. The knots wove in and out and back upon itself, and no one could ever find the end to start the unraveling process. Supposedly, an oracle had prophesied over the knot.

“The man who loosens this knot will rule all of Asia.”

Centuries later, these words would appeal to an ambitious young warrior named Alexander. When his armies marched upon the city, Alexander was compelled to try his hand at the fabled knot. In his pomp and testosterone-fueled arrogance, he tore at the problem with all his might until he burnt out. Then in a moment of wisdom, he stepped back and began to look at the situation objectively. Inspiration hit the young man, and he withdrew his sword. With one quick swipe of the blade, the impossible knot was opened. 

What happened to Alexander during this ordeal? One might say he cheated, but in reality, the prophecy never said how the knot was to be loosened. Sometimes we overcomplicate things in our emotional state. If we can step back and view the problem objectively, a solution will often come to us. 

As long as Alex thought the problem was impossible, he was unsuccessful. The moment he realized there was a simple solution, he sliced open the Gordian Knot. What does this mean for us? Simply put, if you think there’s no answer, no answers will come. Once you decide that there’s an answer, you will start to look at the problem differently, and a solution will come. It all goes back to the story you tell yourself in that little head of yours. 

“Whether you think you can, or you think you can’t–you’re right.” – Henry Ford



#selfhelp #selflove #selfcare #alexanderthegreat #motivation #love #inspiration #mindfulness #personaldevelopment #selfimprovement #personalgrowth #healing #mindset #lifecoach #impossibleproblem #selfdevelopment #quotes #meditation #positivity #success #mentalhealthawareness #spirituality #gordianknot #motivationalquotes #happiness #psychology #selfhelpbooks #life #selfawareness #positivevibes #habits


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Where is your focus placed?


The word focus is thrown around a lot these days, but few pay attention. In reality, focusing is our superpower. Bruce Lee once said, 

“The Successful warrior is an average man with a laser-like focus.”

When a human focuses completely on a goal, very little can stop him from achieving it. Unfortunately, there are so many distractions nowadays that it’s becoming increasingly harder to focus. To make matters worse, many of those distractions are negative. The more we focus on negative news, the more increases we see in depression and anxiety.

People don’t realize that we feel in our bodies what we have focused on with our minds. I’ve been answering questions on Quora lately, many of which have to do with this subject. People wonder why they are depressed, but everything they watch on TV and on social media is depressing.

Another trap we find ourselves in is the trap of focusing on the things we can’t control. While the world news is important, we can’t do anything about it, so why are we spending all of our time focusing on it and stressing about it? I know that might sound harsh, but really think about it. Can you do anything about the things you see on the TV nightly? No, not really. At least a few years ago, we had one segment of world news at night, but now with the internet, we are swamped with the world’s stress and drama.

Humans need to focus more on our inner circle of influence and things we can control. No, that doesn’t mean we shouldn’t care about humanity’s troubles, but we shouldn’t focus on them so much that it causes us more stress. We are literally trying to carry the weight of the world on our shoulders and it’s not humanly possible!

One final trap we find ourselves dealing with is the trap of focusing on what we don’t want. When we focus on something, we give it more energy. Meaning if you are focusing on the worst-case scenario, then you will get the worst-case scenario. You see, we reap what we sow when it comes to our thoughts. I hate the old adage, “prepare for the worst and hope for the best.” When you do that, you are literally asking the Universe for the worst. We must learn to visualize the outcome we want and focus on that. Sure preparation is essential, but not to excess.


#selfhelp #selflove #selfcare #mentalhealth #motivation #love #inspiration #mindfulness #personaldevelopment #selfimprovement #personalgrowth #healing #mindset #lifecoach #anxiety #selfdevelopment #quotes #meditation #positivity #success #mentalhealthawareness #spirituality #loveyourself #motivationalquotes #happiness #psychology #selfhelpbooks #life #selfawareness #positivevibes #habits


Fill your inbox with something positive!

With all the chaos in the news, why add another negative email to your inbox? Let’s fill inboxes around the world with positive, hopeful, and inspirational content.

Sign up for my newsletter by leaving your email address below and you will receive my new e-book free as a gift for you.

https://mailchi.mp/1e239a577b21/synovainspires

Turn the Page!

Life Has A New Chapter for You, But You Have to Turn the Page


Life has been chaotic, but now it’s a new season and chapter in our lives. Sometimes we hesitate to turn the page even if the last chapter was stressful. Why do we do this?

Why is it so hard to let go of something we didn’t enjoy?
My research has shown that burnout literally changes our brain’s structure. The amygdala enlarges the prefrontal cortex thins. The Prefrontal Cortex controls your memory and your decision-making skills. The amygdala controls your brain’s fear centers. When you’ve been in a state of chaos, stress, and burnout for a long time, the structure of your brain deteriorates. It’s hard for you to make decisions and to remember things. On the flip side, the amygdala enlarges and over processes fear stimuli.
Although our brain structure changes with prolonged stress, that is only one factor. Sometimes we can’t let go of the past because we feel justified in being angry about what happened. Other times we get stuck in the bottomless pit of what if. And sometimes, the unknown of starting a new chapter in our lives can be a little unsettling. Even though the past was uncomfortable, we still know how to handle it. The unknown can be intimidating.
When we move into a new chapter, we must remember to leave the past in the past. Do not drag all of the pain and drama from the past into the next chapter. Sometimes we destroy our pleasant future with the pains of the past.

Whenever you find the clouds partying and the sun starting to shine through in the chaos of life, take a moment to let go of the past and step into the bright new future.


#selfhelp #selflove #selfcare #mentalhealth #motivation #love #inspiration #mindfulness #personaldevelopment #selfimprovement #personalgrowth #healing #mindset #lifecoach #anxiety #selfdevelopment #quotes #meditation #positivity #success #mentalhealthawareness #spirituality #loveyourself #motivationalquotes #happiness #psychology #selfhelpbooks #life #selfawareness #positivevibes

My love-hate relationship with author coaching

 

 


 

What I hate about author coaching:

I hate it when I put my heart and soul into clients, and they don’t follow through. As a new coach, this really hurt me, and I always thought there was something wrong. Maybe something was missing in my coaching program. So I would add more information. I would add more worksheets. I would add more tips and tricks. But over time, I realized the lack was not within me or my program. The lack was in the client. Something had stifled their ambition.

 

I have put so much into the Author Biz 101 course that I’ve had some people tell me there’s so much information it’s almost overwhelming. I know it’s not a lack in the course itself. So what could cause this?

That’s when I realized that ambition was a tricky character. While you’re all fired up with a new project, ambition comes easily. When life hits and other things come up, ambition starts to wane. That’s when I encourage my clients to look back at their purpose. Why did they want to write a book in the first place? Who did they want to touch with their writing?

I also found in some cases that the client was subconsciously sabotaging their own efforts. If it were a lack of self-esteem or a feeling of unworthiness, they would find things to self-sabotage their efforts. Then I started encouraging my clients to change their mindsets about what they deserve. If you feel called or led to write a book, I believe there’s a reason and a purpose for it. You are good enough. You are capable. And there are so many tools available. Writing a book has never been easier than it is right now.

I hate dealing with grammar Nazis and those with a limited mindset who discourage new writers from even starting. I had a new writer who was desperate for a critique. I gave him a good critique, but he wanted someone that was a little harsher, so I sent him to a grammar Nazi. I wish I hadn’t. This grammar Nazi put down his work, but he also told the new writer not to get published because there was no money in writing anymore. Unfortunately, this new writer was so insecure that he took this advice even against my own, and I have never heard from him since. It’s a terrible shame because it has been a long time since someone could move me with words as this man did. I only hope he will get the courage to step up and share his work with the world in the near future.

Dealing with people who do not know how to make money with their writing is one of the things I despise about author coaching. Thousands of indie authors make six figures a year or more with their writing. If I had to go back to traditional publishing, I would probably refuse because I make a hundred times more money publishing independently.

They’re still money to be made publishing traditionally, but quite frankly, it’s much easier and quicker to do it on your own. Unfortunately, this grammar Nazi didn’t know how to make money with his writing, and his limited mindset caused another writer to give up. I will never again send someone looking for a critique to a grammar Nazi. When I researched this man, he’s never published anything in his lifetime to make things even worse. He knew so much about grammar but nothing about making money.

 

What I love about Authur coaching:

I love it when I can inspire a writer to start a new book. I love the excitement. You can feel it in the air as they begin to talk about their new book. I love helping them form the thoughts of their imaginations and helping them bring them out to the world. I love to inspire and motivate and encourage.

I love the feeling I get when I watch a new writer publish their first book. It’s like watching your child receive an award at school. I’m thrilled to be a part of their journey. I enjoy signing their certificate when they complete my course. I love packaging up my golden ink pins to give away to my authors who complete this journey. Unfortunately, I don’t get to do that very often. So many people want to quit halfway through their book and never finish. That’s the part I hate.

So what’s the point? The point is I want to encourage you to finish the projects you start. When you finish a project, there’s a feeling of joy and satisfaction that comes across in a way that you can’t explain unless you complete your task. Writing a book can be hard, but it doesn’t have to be. I’m here to help, but you still have to finish.

What would you like to accomplish in your lifetime? Have you started on the journey only to be distracted by life? I encourage you to start again. Don’t quit. Follow through. You’ll never know how it feels until you finish it.

 


If you would like help with your book, check out my author coaching courses. I also have some one-on-one coaching options available through Patreon.

https://www.patreon.com/posts/62965908


If you’d like more tips and tricks about the business of writing, check out Synova’s Simply Biz Facebook group and sign up for Synova’s Simply Biz Newsletter.

If you enjoy this content don’t forget to sign up for Synova’s Simply Biz Newsletter and get your copy of her Free Guide: Overcoming Writer’s Block.

Join Synova’s Newsletter here


If you’d like even more help with your writing business, Synova has recently launched a course for writers.

Author Biz 101 Writer’s Course:

This course will focus on helping writers develop their craft and show them how to build a business from their writing.

For more information check out Synova’s store page HERE


For more free tips about writing check out Synova’s Simply Biz Facebook Group

JOIN SYNOVA’S SIMPLY BIZ FACEBOOK GROUP HERE

 

Thoughts Are Things!

There’s a wise old saying that says, “for as a man thinketh in his heart so is he.” What does that mean, exactly? It means you become what you think about regularly. Your consistent thoughts become your actions, and your actions change the reality around you. I know this sounds like a bunch of hoodoos, but I promise you there’s science behind it.


If you study Neuroscience, you’ll find out that every time you have a thought, whether negative or positive, your brain will send out neurotransmitters. Neurotransmitters are chemicals that will change your physical state. So, if you’re thinking negatively, your brain will send out stress hormones like cortisol. If you’re thinking about the positive things, your body will send out serotonin which gives you the feeling of bliss.

 

 What difference does it make?

 

That’s the scary part. It makes a huge difference. When your body is overfilled with cortisol, it starts shutting down from the inside out. Cortisol has a specific purpose. It is supposed to go along with the fight-or-flight mechanism to help us in times of crisis. When we fight off a bear, our body doesn’t care if it digests food, so it stops. It also doesn’t care about cleaning the toxins out of your system, so your kidneys and your liver will stop functioning as well!

 

Not only that, your cells stop their reproduction process. Every moment of our lives, our body regenerates itself from the inside out. Our cells die and reproduce constantly. This process is also shut down because your brain thinks it doesn’t matter if you’re dead. That’s true if you’re fighting a bear, but unfortunately, we stay in a constant state of stress in our modern society. This constant state of upheaval will cause massive amounts of health issues. Think about it. What kind of toxins are in your system because you’ve stayed stressed out for years? What type of health problems could we avoid if we found a way to release the tension in our bodies?

 

A man named Norman Cousins was dying of a deadly disease. The doctors gave him no hope, but he had an idea. I don’t know where it came from or what inspired him to do this, but it saved his life. In 1964, he was diagnosed with a deadly connective tissue disease. When the doctors couldn’t do any more for him, and he knew the only thing he faced was a terribly painful death, he decided to take it into his own hands.

He had been studying biochemistry and how emotions can affect the body. When all medical hope was lost, he decided to take massive doses of vitamin C and combine that with something unique. He created something he called laugh therapy. Now I know what you’re thinking. It sounds ridiculous, but if you were dying and only looking forward to a slow, painful demise, wouldn’t you try anything too? So he decided to have the nurses read him the comic strips out of the newspaper. Then he would watch comedy videos continuously. He spent as many hours as he could laughing as hard as he could. It was painful to laugh, but he continued the process, knowing that he was filling his body with good healing hormones every time he laughed.

Norman Cousins walked out of the hospital, cured of his illness to the astonishment of his doctors. He wrote a few books and didn’t die until the ripe old age of 75. It had been a full 26 years after his brush with death.

Now I am not advocating that you forgo going to the doctors when you have illnesses or for depression and anxiety. I am encouraging you, however, to add a little bit of laughter and happiness into your daily routine. While you may have to deal with some health problems, a positive attitude will always help you through it better than a negative one will. So, today I ask you, what are you thinking about?  (Yes, I know it’s a preposition at the end of the sentence, but it’s necessary—laugh grammar nazis of the world. The point of this article is you need to laugh more! )

 

 Scientists have told us that we have 100,000 thoughts a day or more. They also say 75% of those are negative. I can’t imagine going to the doctor’s office and asking her to give me 75,000 shots of cortisol, can you? It sounds insane, but we are doing this to ourselves every day! No wonder everyone is sick. Now think about this, what if you purposely made yourself think of positive things as many times as possible during the day? 

I encourage you to find ways to increase the joyful moments in your day. Whether it’s putting a picture of your child on your computer or pictures of your dream vacation, maybe it’s watching comedy videos when you get home from work. Whatever it is, insert more joy into your life. This year, the theme for Synova Ink Publishing is “learning how to live again.” Let’s all learn how to enjoy the journey in 2022. 


Youtube Video “Thoughts Are Things” 


Recommended Book:

https://amzn.to/3rVh2Uf


If you’d like more tips and tricks about the business of writing, check out Synova’s Simply Biz Facebook group and sign up for Synova’s Simply Biz Newsletter.

If you enjoy this content don’t forget to sign up for Synova’s Simply Biz Newsletter and get your copy of her Free Guide: Overcoming Writer’s Block.

Join Synova’s Newsletter here


If you’d like even more help with your writing business, Synova has recently launched a course for writers.

Author Biz 101 Writer’s Course:

This course will focus on helping writers develop their craft and show them how to build a business from their writing.

For more information check out Synova’s store page HERE


For more free tips about writing check out Synova’s Simply Biz Facebook Group

JOIN SYNOVA’S SIMPLY BIZ FACEBOOK GROUP HERE

How To Find An Award-Winning Book Title (Live REPLAY)

A terrible title can destroy your book and keep you from reaching the world with your words. The title is like a reader’s first impression right behind the book cover. So, how do you come up with a title that will propel your book toward success?


Recommended Reading:

5 Reasons Why Writers Give Up On Their Dreams

https://atomic-temporary-128406418.wpcomstaging.com/5-reasons-why-writers-give-up-on-their-dreams/


If you’d like more tips and tricks about the business of writing, check out Synova’s Simply Biz Facebook group and sign up for Synova’s Simply Biz Newsletter.

If you enjoy this content don’t forget to sign up for Synova’s Simply Biz Newsletter and get your copy of her Free Guide: Overcoming Writer’s Block.

Join Synova’s Newsletter here


If you’d like even more help with your writing business, Synova has recently launched a course for writers.

Author Biz 101 Writer’s Course:

This course will focus on helping writers develop their craft and show them how to build a business from their writing.

For more information check out Synova’s store page HERE


For more free tips about writing check out Synova’s Simply Biz Facebook Group

JOIN SYNOVA’S SIMPLY BIZ FACEBOOK GROUP HERE

Life’s Permission Slip


Are you waiting for permission to chase your dreams? You already have it! If you need validation download your own Universal Permission Slip.


Get A Copy of Dean Graziosi’s Book Here:

Millionaire Success Habits: The Gateway to Wealth & Prosperity

Millionaire Success Habits is a book designed with one purpose in mind: to take you from where you are in life to where you want to be in life by incorporating easy-to-implement “Success Habits” into your daily routine.


#selfhelp #selflove #selfcare #mentalhealth #motivation #love #inspiration #mindfulness #personaldevelopment #selfimprovement #personalgrowth #healing #mindset #lifecoach #anxiety #selfdevelopment #quotes #meditation #positivity #success #mentalhealthawareness #spirituality #loveyourself #motivationalquotes #happiness #psychology #selfhelpbooks #life #selfawareness #positivevibes #habits #millionairesuccesshabits #deangraziosi


Fill your inbox with something positive!

With all the chaos in the news, why add another negative email to your inbox? Let’s fill inboxes around the world with positive, hopeful, and inspirational content.

Sign up for my newsletter by leaving your email address below and you will receive my new e-book free as a gift for you.

GET FREE BOOK HERE

4 Steps To Writing An Award-Winning Book Title:

4 Steps To Writing An Award-Winning Book Title:


A terrible title can destroy your book and keep you from reaching the world with your words. The title is like a reader’s first impression right behind the book cover. So, how do you come up with a title that will propel your book toward success?

I have a simple strategy that I teach the writers taking my course. Today I will share it with you all.

Step #1: Find the top five best-selling authors in your genre and study them.

What were the author’s last three book titles? Look for keywords that seem to resonate with the readers. While searching through these fifteen books you will notice patterns that might fit with your book. Keep in mind to take note of both the title and the subtitle of each book.

Step #2: KISS

Remember that old saying, “keep it simple sweetie?” I say “Keep it Short Sweetie.” Short book titles with no more than 3-5 words seem to work the best. You can make up the difference using a subtitle if necessary.

Step #3: Start a list of possible book titles

Create a list of possible titles and then compare them to the best-selling titles of your targeted authors. How do they compare? Are they longer or shorter? Did you use some of the same keywords?

Step #4: Test it

After you get your list down to two or three possible titles, send them out to a test group and see which title gets the best response.

I know this sounds strange, but don’t forget to make sure your title truly resonates with your book’s topic and purpose. Sometimes in the race to find the perfect, compelling title authors forget that their title must convey a message to the reader first and foremost.


If you’d like more tips and tricks about the business of writing, check out Synova’s Simply Biz Facebook group and sign up for Synova’s Simply Biz Newsletter.

If you enjoy this content don’t forget to sign up for Synova’s Simply Biz Newsletter and get your copy of her Free Guide: Overcoming Writer’s Block.

Join Synova’s Newsletter here


If you’d like even more help with your writing business, Synova has recently launched a course for writers.

Author Biz 101 Writer’s Course:

This course will focus on helping writers develop their craft and show them how to build a business from their writing.

For more information check out Synova’s store page HERE


For more free tips about writing check out Synova’s Simply Biz Facebook Group

JOIN SYNOVA’S SIMPLY BIZ FACEBOOK GROUP HERE

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